Module Description:
This Module covers a lot of great content.
Once you are familiar with the information here, it will feel like you have some real insights, and actual answers to questions you may have been asking for a very long time!
Stuff you’ve always wanted to know and understand.
There is a reason why learning answers from credible knowledge sources is one of the 3 Key Pillars of Fresh Life Journeys.
When you learn more about something, and truly understand how it actually affects you, it’s the kind of intellectual motivation that helps you make better, more informed choices when it comes to nourishing yourself and your family.
The aim of this Module is to help you: Get informed. Gain Knowledge. Live with Empowerment.
And the combination of Fresh Life Baby Step #1 – Love, and Prepare Your Self, plus this week’s Baby Step #2 – Knowledge = Empowerment, is the winning combo that gives you the best opportunity to create successful results while you participate in this Program.
Please note: I know that there may be a lot of information to take in here, but just take your time. You have all the time in the world. Go through a little at a time if need be.
Sometimes a little shock factor is needed, and the truths shared with you throughout this Program may indeed have you experiencing your fair share, but it is all shared with good intentions, to ensure you have ALL the best information I can possibly bring to you, and it is shared in the hopes that it will inspire you to positively, Re-Act! and create your best Fresh Life.
And remember, for all the intense and sometimes overwhelming info you will learn in this Module, there will always be a silver lining of solutions, always a rainbow of positive actions you can take to help you take control of your and your family’s health and wellbeing.
Learning Objectives:
“What The Hell Is So Wrong With What I’m Eating Anyway? – WEBINAR Slides
You will have permanent access to my signature Webinar which is a Master Class/Online Lesson, and includes:
— Taking a look at our food system and why there is such a disconnect between the food we eat and real health (actually being well), and why it’s not our fault.
— What has, and is happening, in our food industry.
— Why our food system is failing us.
— Why the very thing we think are healthy for is, could be the very things preventing us from having the wellness, healthy weight and quality of life we deserve.
We discuss the following topics in-depth:
— Taking an in-depth look at our food system, revealing why so much of our food is not ‘clean’.
— What Clean Eating is and what it actually means.
— Sharing insights about The Toxic Fat Effect, which is caused by not ‘eating clean’.
— Looking at the top Eight Evils (aka not-so-clean foods), that cause The Toxic Fat Effect.
— Discussing the worst ones and what you can start doing about it.
— Debunking the Middle-Age-Spread Myth.
— Overview of the Digestive system – how our body processes foods and removes what our bodies don’t need.
— Overview of how our body naturally detoxes and eliminates nasties that we put into it (and
touching on the importance of helping your body to boost its own natural detoxing ability)
and much, much more…
PLEASE NOTE: This slideshow is one of my biggest passion projects I have ever worked on – I spent an incredible amount of time and energy researching and putting this together. You will need a password to open the pdf, which is an additional layer of protection for my work. You are more than welcome to show others on your own personal computer but please note the copyright protection for the FLIMJ Program, it is not to be shared, emailed, copied, or redistributed in any way. The password for your personal use is: CopyrightSamanthaWyattFLIMJ
AWESOME EXTRAS!!
You will also have permanent access to ALL my Webinar References (over 6 months worth of solid research spent JUST on this Masterclass alone!) PLUS a very handy Resources List.
- The Toxic Fat Effect & the hidden ‘Evils’ that cause it.
This section will grow with time… for now, you will see a break down of all 8 of what I have investigated and named to be, The Eight Evils. This lists the top 8 things to avoid in your life, as they hide many unnecessary and unwanted ‘evils’ that jeopardise our health and wellbeing).The Eight Evils hide the most Xeno-toxins, that affect our health, weight and quality of life and cause The Toxic Fat Effect:
— PLEASE NOTE: I completely understand that the list below is going to seem extreme, and you might be left thinking “well, what the hell will I be able to eat” or “there’s nothing left to eat”, I ASSURE you, after 6 years of living a Clean Eating Lifestyle the food options are endless. And absolutely delicious, as you will come to know. I will be sharing ALL my best recipes with you in this Program (most of which can be made in 15 minutes or less!!). I just know you are going to be very pleasantly surprised at how diverse, delicious and quick and easy Clean Eating can really be.
Evil #1. Wheat/Modern Wheat
Evil #2. GMO Crops
Evil #3. Processed Sugar (refined & artificial)
Evil #4. Processed Oils and Fats
Evil #5. Conventionally Farmed Animal-based Products
Evil #6. Conventionally Farmed Plant-based Foods
Evil #7. Seafood & Farmed Fish
Evil #8. Processed/Pre-made & Packaged Foods
Sam's Top 5 Fave Smoothie Recipes for you to sample from our Tasty Motivation Menu
Try to spend 10 min a day, familiarising yourself with the content in this Module.
Be sure to complete your homework, and fill out your worksheets to get the most benefit from the Program!
Choose a couple recipes (from your SECRET BONUS #2), and let our loving and supportive Community help keep you accountable by sharing what you made - post a photo, share any thoughts, experiences and insights you had going through this week’s Module or just have a chat with your fellow Fresh Life Superwomen.
Share what’s working for you, or any other tips you find are helping prepare you and helping prepare your family for this Journey.
Masterclass Slideshow Video/s
Click here to watch NOW!
DOWNLOADS
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1. Master List of Facts & Statistics
(PDF)
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1.1. Webinar Masterclass References
(PDF)
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2. Worksheet 1 - Get to Know Your Food Habits
(PDF)
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2.1. Worksheet 2 - Typical Daily Food Journey PRINT OFF
(PDF)
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3. Workbook 1 - Understanding The Toxic Fat Effect
(PDF)
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3.1. Evil #1 - Modern Wheat (A CMO!)
(PDF)
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3.2. Evil #2 - GMO’s (Genetically Modified Organisms)
(PDF)
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3.3. Evil #3 - Sugar Video Transcript
(PDF)
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3.4. Evil #4 - Cooking Oils Video Transcript
(PDF)
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3.5. Evil #5 - Milk Video Transcript
(PDF)
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3.6. Evil #6 - Conventionally Farmed Foods
(Please refer to Webinar Recording)
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3.7. Evil #7 - Farmed & Wild Seafood/Fish
(Please refer to Webinar Recording)
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3.8. All Processed Foods - Please refer to Webinar
(Please refer to Webinar Recording)
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Secret Bonus #2 Sam's Top 5 Fave Smoothies
(PDF)
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Secret Bonus #3 - Sam's Top 4 Secrets To The Best Smoothies Ever!
(PDF)
TAKE ACTION
Your Path to Feeling Empowered!
Work towards making this Fresh Life Baby Step into a Fresh Life Habit by doing your homework, fill out your worksheets, participate in our live challenges, and engage with other Ah-mazing Women just like you, in our loving and supportive Community, so that you can keep gently moving towards your healthiest you… and keep loving yourself, on this, ‘Your journey to heal-Thy Self’!
Watch my 3 Part Video Series again
For your convenience,
I have added my 3 Part Video series here for you, to easily access and watch anytime.
These Videos cover in-depth info about ingredients that fall under ‘The Eight Evils’ categories.
“3 Secretly-‘Evil’ Ingredients Hiding In Your Kitchen”
VIDEO #1 – Cooking Oils
VIDEO #2 – Sugar
VIDEO #3 – Milk
Cheat With The Right Treat mini-eCourse
For your convenience,
I have added my ‘Cheat With The Right Treat’ mini-eCourse here for you, for easy access.
It has my 5 Top Favourite Healthy Sweet Treat recipes, plus some great information
about the Clean Eating Lifestyle, why I use the ingredients I use in the recipes,
plus, some more information on the ingredients themselves.
You probably already have these downloaded from when you signed up to freshlifejourneys.com
I thought it would be nice to be able to access everything, all in one place.